Wellcast: 5 Tricks for Overcoming Fear


Anyone who’s suffered an intense phobia knows that the fear of something can easily be more crippling than the thing itself. This week, we took a viewer suggestion from Dylan, who wrote in about his fear of learning how to drive. Today we’re going to walk you through a five-step method for how to overcome fear and get on with your life.

(They have good tips, even though the music and her voice is painful)


Posted on April 2, 2014, in Mental Health Videos and tagged , , , , , . Bookmark the permalink. Leave a comment.

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