Wellcast: 5 Tricks for Overcoming Fear

 

Anyone who’s suffered an intense phobia knows that the fear of something can easily be more crippling than the thing itself. This week, we took a viewer suggestion from Dylan, who wrote in about his fear of learning how to drive. Today we’re going to walk you through a five-step method for how to overcome fear and get on with your life.

(They have good tips, even though the music and her voice is painful)

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Posted on April 2, 2014, in Mental Health Videos and tagged , , , , , . Bookmark the permalink. Leave a comment.

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