Food journal (Test run 9)


-Coffee: 16 calories 

-Sugar: 48 calories 

-Bread: 170 calories 

-Peanut butter: 98 calories

Total: 332 calories 



-Chicken: 265 calories 

-Fries: 310 calories

Total: 575 calories 


TOTAL:907 calories 

I’m probably gonna drink some tea later and maybe a peace of bread or a  quinoa cookie. My calorie intake was to low today, but I’m not hungry. Tomorrow is Bf’s birthday so were’s probably gonna eat a lot. If I don’t drink any alcohol I will be able to balance my intake to 1500 calorie.



Posted on March 28, 2014, in Weight loss journal and tagged , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Thank you for sharing this article quite interesting and, hopefully true happiness rays began to warm our hearts, when we can share it with sincerity. Greetings from Gede Prama 🙂

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